PJP COUNSELLING & HYPNOTHERAPY
Real support. Clear strategies. Lasting change.
EMPOWER YOUR JOURNEY TO WELLNESS
Life can sometimes feel overwhelming.
Stress, anxiety, and lack of confidence can build up, leaving you uncertain of where to turn next.
At PJP Counselling & Hypnotherapy, I offer a professional, tailored approach to support your mental, emotional, and physical wellbeing. My goal is to help you regain clarity, build resilience, and take meaningful steps toward lasting change.
With over 20 years experience as a qualified therapist in services in counselling, clinical hypnotherapy, and acupuncture, I provide distinct methods to address your unique challenges.
This is a space where you can find balance, feel supported, and take control of your path to wellness.
MY SERVICES
ONE TO ONE COUNSELLING
In one-to-one counselling, we work together in a safe, confidential space to address the challenges you're facing. Whether it’s stress, anxiety, weight loss or self-esteem, I’ll help you explore the underlying issues and develop practical strategies to move forward. Each session is tailored to your needs, providing support and guidance to help you regain control and find balance.
CLINICAL HYPNOTHERAPY
Clinical hypnotherapy uses the power of your subconscious mind to create positive change. Through focused relaxation and guided techniques, we work together to address issues like anxiety, stress, weight loss, habits, and more. Each session is tailored to help you unlock your potential and achieve lasting results.
WELLBEING WORKSHOPS
My wellbeing workshops are designed to provide practical tools and strategies for managing stress, improving mental health, and enhancing overall wellbeing. Whether for individuals or teams, these sessions offer valuable insights in a supportive, interactive environment.
Click below to find out the current wellbeing workshops I’m running.
CORPORATE WELLBEING WORKSHOPS
These tailored workshops are designed to support workplace wellbeing, reduce stress, and boost productivity. Through practical strategies and team-focused activities, your staff will gain valuable tools for improving mental health and resilience at work.
Get in touch for more info on how I can help your team.
ACUPUNCTURE
Acupuncture is a holistic treatment that helps restore balance to the body and mind. It’s effective for managing stress, pain, and promoting overall wellbeing. Each session is tailored to your needs, helping you feel more relaxed, balanced, and rejuvenated.
BRINGING WELLBEING TO LIFE...
I’ve designed and delivered a range of wellbeing workshops for individuals, groups, and organisations—focusing on mental health, emotional regulation, and confidence building. These sessions include practical tools like mind management techniques, NLP strategies, and group acupuncture to support anxiety, addiction, and overall wellbeing.